BenZone offers clients a high end premium personal training experience.
With over 25,000 hours of coaching experience, we have created a guaranteed results training system that combines all the nutritional, rehabilitation and exercise components to enable clients the fastest possible results in the safest possible environment.
We offer clients a luxurious highly motivated yet intimate training environment that enables our world class team of Personal trainers to consistently achieve your goals
The BenZone experience at a fraction of the price.
BenZone group personal training programme means that you get to experience the infamous BenZone workouts, in a small group of 4-6 people, that creates a high energy, motivational, results focused workout. You will get access to the support network, help with nutrition as well as be part of the BenZone community.
BenZone workouts are based purely on Strength and Conditioning movements with dumbells, kettlebells, sleds, d-balls, tyre’s, erg machines at high intensity.
BenZone provides online personal training programs based on individual and specific criteria for every client. We will assess your current condition, prepare a personalized program related to client goal, all based on the equipment you have available to you. We use a professional application which comes with video demonstrations and descriptions of all movements to ensure your safety. You will receive a daily call from your Benzone coach to ensure your full commitment and keep you accountable for every session. Online programming can come with nutritional guidance and all the support you need to achieve your goals.