What We Offer

BenZone Fitness & Performance is more than just a training program. It’s a way of life. Our Core Values stand true whether at home with the family, or at the gym.

Personal Training

If you train with our trainers
  • BenZone offers clients a high end premium personal training experience.
  • With over 25,000 hours of coaching experience, we have created a guaranteed results training system that combines all the nutritional, rehabilitation and exercise components to enable clients the fastest possible results in the safest possible environment.
  • We offer clients a luxurious highly motivated yet intimate training environment that enables our world class team of Personal trainers to consistently achieve your goals
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Semi Private Personal Training

That suits your body type

  • The BenZone experience at a fraction of the price.
  • BenZone group personal training programme means that you get to experience the infamous BenZone workouts, in a small group of 4-6 people, that creates a high energy, motivational, results focused workout. You will get access to the support network, help with nutrition as well as be part of the BenZone community.
  • BenZone workouts are based purely on Strength and Conditioning movements with dumbells, kettlebells, sleds, d-balls, tyre’s, erg machines at high intensity.

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Speciality Clinics

If you train with our trainers

We currently offer 6 week coaching clinics on the following specialities

  • Olympic lifting
  • Gymnastics (beginners)
  • Gymnastics (advanced)
  • Conditioning
  • Fundamentals
  • Transformation Packages

From just 80dhs per session. Get in touch for more details.

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Online Programming

That suits your body type

  • BenZone provides online personal training programs based on individual and specific criteria for every client. We will assess your current condition, prepare a personalized program related to client goal, all based on the equipment you have available to you. We use a professional application which comes with video demonstrations and descriptions of all movements to ensure your safety. You will receive a daily call from your Benzone coach to ensure your full commitment and keep you accountable for every session. Online programming can come with nutritional guidance and all the support you need to achieve your goals.

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