BenZone provides online personal training programs based on individual and specific criteria for every client. We will assess your current condition, prepare a personalized program related to client goal, all based on the equipment you have available to you. We use a professional application which comes with video demonstrations and descriptions of all movements to ensure your safety. You will receive a daily call from your Benzone coach to ensure your full commitment and keep you accountable for every session. Online programming can come with nutritional guidance and all the support you need to achieve your goals.